Post-work run

I ran my Fort Mason-Marina Green run yesterday after work. It was a beautiful afternoon and I really needed both the release after a difficult week and the reminder that in fact I do enjoy running. It’s been too long since I’ve run and hopefully this is the start of getting back into the groove. I ran 5.4 miles in 55:39, disappointing on one hand because last year I was recording some much faster times. Encouraging on the other hand because 5.4 miles is more than I would recommend to a beginner, and while slow, I did the route. And that’s what counts in my mind: just getting out and doing it.

Besides, I’ll have plenty of time to get fast again.