Charley Horse

I woke up yesterday morning with a sudden cramping in my left calf. Despite a day’s worth of walking, massaging, and stretching the leg, I still have a knot the size of a golf ball in my calf, and I’m walking with a bit of a limp. I think this has elevated itself to the level of ‘sports injury’.

Trying to make sure I get enough potassium and magnesium today. Ow.