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> A beauty can only ever be skin deep, But if I’m honest that’s all I ever really need. –Love and Rockets, All In My Mind I’ve often wondered at the meaning of the lyric above. At first glance it sounds like an honest admission of concern

I guess all that hill work is paying off. I ran a mostly-flat 6.55 miles in 53:32. That’s creeping down toward the eight-minute mile zone. This rocks! Except it didn’t really rock. Stupid iPod kept on being too finicky. Whoever thought it was a good idea

I’ve been looking for a new goal, a new mark to hit. I think I’ve found it: http://www.runsf.com/ The US Half Marathon, San Francisco. It’s in a little under a month, so I have to stay focused. I’m stating the goal right now:

Well, one thing’s for sure: running at night in an area with moderate automobile traffic and no sidewalks or streetlights is a bad idea. I don’t think I’m going to push my luck by trying that again, even though the view from Twin Peaks at night is

I woke up yesterday morning with a sudden cramping in my left calf. Despite a day’s worth of walking, massaging, and stretching the leg, I still have a knot the size of a golf ball in my calf, and I’m walking with a bit of a limp. I

Just to rub my nose in it, there is a 2BR available in a building I lived in back in college. It’s a nice building right on top of Nob Hill, and it used to be a rat-infested fleatrap, but rumor has it that the owner actually lost the

Productivity is not measured in lines of code. I’ve written 15 lines of code today. I’ve fixed problems with three website templates and made progress toward making the template system easier to maintain. I found AND FIXED two bugs in our ordering system that could cause customers to